5 Tips to Keep Yourself Motivated

1. Start the Day Like a Champion.  Wake up early! The most successful people around the world do this for one simple reason: the earlier you wake, the more you get done during the day.  During sleep, your brain charges itself with energy. After a good night sleep, your brain begins to operate with a high mental power. At this stage, you can begin to reflect on what you have to accomplish during the day and review your eternal goals. Eat...

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What is motivation?

Motivation is a psychological feature that arouses an organism to act towards a desired goal and elicits,controls, and sustains certain goal-directed behaviors. It can be considered a driving force; a psychological one that compels or reinforces an action toward a desired goal. For example, hunger is a motivation that elicits a desire to eat. Motivation is the purpose or psychological cause of an action.[1] Motivation has been shown to have roots in physiological, behavioral, cognitive, and social areas. Motivation...

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